Skip the treadmill and opt for a cardio workout that you’ll look forward to: Zumba. Zumba uses movements from Latin and Caribbean dance styles and relies on Latin dance music to liven up group exercises. Dance along to rhythmic beats at these awesome Zumba classes in Minnesota.
Straightline Dance Fitness offers a wide array of dance and fitness classes, including Zumba—or as they sometimes refer to it, “cardio dancing.” Their licensed and certified instructors will ensure that you get a great workout while learning some smooth moves and having a ton of fun.
CM’s Fitness & Dance began has expanded beyond its Zumba offerings to include several other types of fitness and dance movement classes, like yoga and hip hop. But the studio still maintains a strong schedule of regularly-scheduled Zumba classes, with several offerings every week.
Studio TimeOut, in Minneapolis, is another studio that specializes in dancing for fitness. In addition to group classes like Barre and BollyX, the studio offers a regular schedule of Zumba. If you’re new to Zumba or looking to sweat a little less, Studio TimeOut also offers less-intense Zumba gold classes.
A great place to find Zumba classes in the Noorhead area is the Russell & Ann Gerdin Wellness Center on the campus of Minnesota State University–Moorhead. The center’s group fitness calendar contains a regular schedule of Zumba classes, which are offered at very affordable prices.
Although its best known for its extensive yoga offerings, students at Tula Yoga & Wellness can also take advantage of the studios many dance and fitness classes, including Zumba. To make fitness more accessible, Tula offers a donation-based class fee for many of their drop-in classes.